For a great tasting summer snack, why not add a delicious Soreen malt or fruit loaf to picnic hampers? With lots of mouth watering variations to choose from, all packed with deliciously squidgy energy, the whole family will love Soreen as a healthier picnic treat! Soreen’s fruitiest loaf, Fruity Five, is packed with five types of … [Read more...]
Sometimes I read an article so great I have to pass it along to all my readers. Want to get a flatter stomach? This recent post by fitness expert Jon Benson is one of those articles. See if it does help you with your motivational goals. Thanks! These exercises will help you get a flatter stomach in just 3 minutes! Abs. Everyone wants a flat … [Read more...]
Quinoa (pronounced ‘keen-wah’) is a grain-like seed which comes from South America and was considered one of the most sacred foods of the Incas, who called it ‘chesiya Mama’ which means ‘The Mother Grain’. Quinoa is now readily available in health food shops and larger supermarkets and boasts a host of health benefits. Quinoa is a … [Read more...]
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