You learn something new every day, right? Well, today I learned something wonderful from fitness author Jon Benson. He has given me asap to share it with you. Let me know what you think by commenting below! Scott Colby, CPT just interviewed me recently for “Fit Pros Against Cancer.” My job: Help give away a TON of free fitness information … [Read more...]
The “Cost” of Eating Healthy
September 5, 2010 Leave a Comment
One of the biggest myths out there is the myth that eating healthy costs too much. Just the opposite… and I’ll prove it to you in three ways. #1: Cash Here’s some sample figures courtesy of my friend Scott Tousignant’s fitness blog… 2 medium size sweet potatoes $1 or… small fries from a fast food joint 2 red peppers $1 or… a … [Read more...]
